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Listed alcoholic drinks with an example of a food  that has an equivalent amount of kilojoules in it, and what are the hangover effects.  
Note: The more kilojoules you intake, the more exersise you need to do to work it off, otherwise it will stay inside your body and be stored as fat.


1. Standard glass of red wine (448 Kilojoules)
= One piece or brie cheese (459 Kj)
Hangover effect:
"Red Wine and any kind of dark liquir have more fermentation by-products", says dietitian Naras Lapsys. "Your liver has to work hard to process these so you'll get a nauseous hangover"

2. A Strawberry Daquiri (670 Kilojoules)
= Two servings of potato and gravy from KFC (658 Kj)
Hangover effect:
"Cocktails contain a mix of toxins for your body to process and are dehydrating due to their high alcohol levels"

3. One standard glass of champagne (473 Kilojoules)
= One tablespoon of peanut butter (492 Kj)
Hangover effect:
"Carbonated drinks speed up your body's absorption of alcohol, which is why bubbly can make you tipsy fast."

4. A bottle of beer (563 Kilojoules)
= Three McDonald's chicken nuggets (578 Kj)
Hangover effect:
"The saying, "Beer before liqour, never been sicker", relates to the way carbonated drinks make you absorb alcohol faster. Beer also contains carbs which can cause bloating."

5. A standard glass of white wine (420 Kilojoules)
= One rainbow paddle pop (417 Kj)
Hangover effect:
"White wine has fewer impurities than red, so your stomach won't be as upset, but you hangover will be headachy due to dehydration"

6. A Bacardi Breezer (704 Kilojoules)
= Two freddo frogs (678 Kj)
Hangover effect:
"Alcopops contain lots of sugar and very cheap alcohol, so the next day your body will be working overtime dealing with impurities and low blood sugar."

Source: Cosmopolitan. January, 2009